{"product_id":"101-best-jump-rope-workouts-9781578267361","title":"101 Best Jump Rope Workouts","description":"\u003cb\u003eThe Ultimate Handbook for the Greatest Exercise on the Planet\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eJump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis.\u003cbr\u003e\u003cbr\u003eBut getting the best value from your jump rope workouts requires proper technique and a full fitness plan. \u003ci\u003e\u003cb\u003e101 Best Jump Rope Workouts \u003c\/b\u003e\u003c\/i\u003eis exactly that—101 of the absolute best, most effective jump rope workouts imaginable.\u003cbr\u003e\u003cbr\u003eDesigned by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.","brand":"Hatherleigh Press","offers":[{"title":"STANDARD","offer_id":62290916409731,"sku":"9781578267361","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9781578267361.jpg?v=1785768063","url":"https:\/\/shopcomics.eu\/products\/101-best-jump-rope-workouts-9781578267361","provider":"Shop Comics EU","version":"1.0","type":"link"}