{"product_id":"adhd-and-women-9780593981603","title":"ADHD and Women","description":"\u003cb\u003eA revolutionary guide to understanding the hormone-ADHD connection, with practical guidance on optimizing your hormones and thriving in all phases of life, from the bestselling author of \u003ci\u003eBeyond the Pill\u003c\/i\u003e and \u003ci\u003eIs This Normal?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e“With clarity and warmth, Dr. Jolene Brighten speaks to the real shifts in mood, focus, and mental clarity that can arise across hormonal transitions, and offers a supportive path forward for anyone seeking better answers.”—Lisa Mosconi, PhD, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe XX Brain\u003c\/i\u003e and \u003ci\u003eThe Menopause Brain\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003eMany women unknowingly live their entire life with ADHD (often highly masked and quietly overwhelmed) until hormonal shifts in their late 30s and 40s make symptoms impossible to manage. Board-certified naturopathic endocrinologist and bestselling author Dr. Jolene Brighten uncovers the real reason ADHD symptoms often get worse during transitions like PMS, pregnancy, perimenopause, menopause, and beyond: hormones.\u003cbr\u003e\u003cbr\u003eDrawing on clinical research, patient experience, and her own lived journey as a neurodivergent woman, \u003ci\u003eADHD and Women\u003c\/i\u003e illuminates ADHD as a dynamic brain–body condition. Anxiety, PMDD, focus and memory struggles, lack of motivation, brain fog, sleep disruption, sensory sensitivity, and emotional dysregulation are not personal failures—they are symptoms of dysregulation that ADHD women are more likely to report when hormones fluctuate.\u003cbr\u003e\u003cbr\u003eDr. Brighten helps you discover your unique ADHD-Hormone profile and personalized plan for regaining focus and ending overwhelm.\u003cbr\u003e\u003cbr\u003eInside, readers will find:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eA 14-day reset meal plan designed to optimize hormones\u003c\/li\u003e\n\u003cli\u003eComprehensive hormone strategies, including guidance on hormone replacement therapy specific to the neurodivergent woman’s needs\u003c\/li\u003e\n\u003cli\u003eMovement and sleep strategies tailored to the neurodivergent nervous system\u003c\/li\u003e\n\u003cli\u003eMind-body tools to improve emotional regulation and support mental health\u003c\/li\u003e\n\u003cli\u003eA personalized ADHD blueprint to manage each hormonal phase of a woman’s life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eADHD and Women \u003c\/i\u003eis your guide to learning how your brain and hormones work together, so you can finally make them work for you—not against you.","brand":"Harmony\/Rodale\/Convergent","offers":[{"title":"STANDARD","offer_id":62290961826179,"sku":"9780593981603","price":31.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9780593981603.jpg?v=1785768313","url":"https:\/\/shopcomics.eu\/products\/adhd-and-women-9780593981603","provider":"Shop Comics EU","version":"1.0","type":"link"}