{"product_id":"brain-training-for-runners-9780451222329","title":"Brain Training for Runners","description":"\u003cb\u003eBased on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named \"Brain Training.\" \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eRunners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: \u003cbr\u003e\u003cbr\u003e - Resist running fatigue\u003cbr\u003e - Use cross-training as brain training\u003cbr\u003e - Master the art of pacing\u003cbr\u003e - Learn to run \"in the zone\"\u003cbr\u003e - Outsmart injuries\u003cbr\u003e - Fuel the brain for maximum performance\u003cbr\u003e\u003cbr\u003e Packed with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners, \u003ci\u003eBrain Training for Runners\u003c\/i\u003e offers easily applied advice and delivers practical results for a better overall running experience.","brand":"Penguin Publishing Group","offers":[{"title":"STANDARD","offer_id":62231567204739,"sku":"9780451222329","price":17.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9780451222329.jpg?v=1785344760","url":"https:\/\/shopcomics.eu\/products\/brain-training-for-runners-9780451222329","provider":"Shop Comics EU","version":"1.0","type":"link"}