{"product_id":"f-cking-deal-with-it-9781632174796","title":"F*cking Deal With It","description":"\u003cb\u003eAn irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eReady to transform your life with the power of acceptance? You can try to find an available therapist for Acceptance and Commitment Therapy, or you can try this guided journal. Packed with prompts and exercises based in ACT and featuring a macrodose of attitude, this illustrated journal will help you accept the inevitable crappy parts of living with humor and perspective, so you can start enjoying the life you have.\u003cbr\u003e\u003cbr\u003eAuthor and mental health influencer Christina Wolfgram walks readers through the four major steps from acceptance to commitment in a way that won't make you barf:\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eWhy the F*ck Am I So Miserable? \u003ci\u003eIdentify your pain points.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eJealousy Is a Sickness (Get Well Soon, B*tch!) \u003ci\u003eTurn jealousy into inspiration.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eF*cking Deal With It! \u003ci\u003eAccept that sometimes things just suck.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Best Is Yet to Come, Baby! \u003ci\u003eCommit to your core values.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eEach prompt is designed to meld fun with therapeutic—from fill-in-the-blanks exercises to life lists—all with the author's unique insights, observations, and trauma-induced sense of humor. Try it—what have you got to lose but your misery?","brand":"Blue Star Press","offers":[{"title":"STANDARD","offer_id":58182793036163,"sku":"9781632174796","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9781632174796.jpg?v=1780521883","url":"https:\/\/shopcomics.eu\/products\/f-cking-deal-with-it-9781632174796","provider":"Shop Comics EU","version":"1.0","type":"link"}