{"product_id":"healthy-tipping-point-9781583334966","title":"Healthy Tipping Point","description":"\u003cb\u003eStart small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of \u003ci\u003eOperation Beautiful\u003c\/i\u003e. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eIn Healthy Tipping Point\u003c\/i\u003e, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts:\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e• Get Real: Challenge negative-thought patterns to create space for success\u003cp\u003e\u003c\/p\u003e• Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go\u003cp\u003e\u003c\/p\u003e• Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others\u003cp\u003e\u003c\/p\u003eFeaturing twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, \u003ci\u003eHealthy Tipping Point \u003c\/i\u003eprovides the drive to thrive.\u003cp\u003e\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"STANDARD","offer_id":62235207074179,"sku":"9781583334966","price":27.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9781583334966.jpg?v=1785356011","url":"https:\/\/shopcomics.eu\/products\/healthy-tipping-point-9781583334966","provider":"Shop Comics EU","version":"1.0","type":"link"}