{"product_id":"learned-optimism-9781400078394","title":"Learned Optimism","description":"\u003cp\u003e\u003cb\u003eNATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\" —\u003ci\u003eThe New York Times Book Review \u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. \u003cbr\u003e\u003cbr\u003e With generous additional advice on how to encourage optimistic behavior at school, at work and in children, \u003ci\u003eLearned Optimism\u003c\/i\u003e is both profound and practical—and valuable for every phase of life.\u003c\/p\u003e","brand":"Knopf Doubleday Publishing Group","offers":[{"title":"STANDARD","offer_id":62342091637123,"sku":"9781400078394","price":21.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9781400078394.jpg?v=1786172084","url":"https:\/\/shopcomics.eu\/products\/learned-optimism-9781400078394","provider":"Shop Comics EU","version":"1.0","type":"link"}