{"product_id":"prevention-the-plant-based-plan-9781950785346","title":"Prevention The Plant-Based Plan","description":"\u003cb\u003eThe editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt can be impossible to keep all the dietary buzzwords straight, so where does \"plant-based\" eating fit in? In \u003ci\u003ePrevention The Plant-Based Plan\u003c\/i\u003e, the brand's trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides: \u003cbr\u003e\u003cbr\u003e\u003cli\u003eA primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate \u003c\/li\u003e\u003cli\u003eThe option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals. \u003c\/li\u003e\u003cli\u003eRecipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides\u003c\/li\u003e\u003cli\u003eTips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift \u003c\/li\u003e\u003cli\u003eNutritional information for every recipe \u003c\/li\u003e\u003cbr\u003eWith this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!","brand":"Hearst Home Books","offers":[{"title":"STANDARD","offer_id":62313848013187,"sku":"9781950785346","price":25.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9781950785346.jpg?v=1786103208","url":"https:\/\/shopcomics.eu\/products\/prevention-the-plant-based-plan-9781950785346","provider":"Shop Comics EU","version":"1.0","type":"link"}