{"product_id":"sleep-smarter-9781623367398","title":"Sleep Smarter","description":"\u003cb\u003eAchieve the rest, body, and life you truly deserve with this invaluable guide to better sleep from the world-renowned health expert and host of the top-rated podcast \u003ci\u003eThe Model Health Show\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eSleep Smarter\u003c\/i\u003e, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you’ll learn:\u003cbr\u003e\u003cbr\u003e• how to create the ideal sleep sanctuary \u003cbr\u003e• how to hack sunlight to regulate your circadian rhythms \u003cbr\u003e• which clinically proven sleep nutrients and supplements you need\u003cbr\u003e• stress-reduction exercises and fitness tips to keep you mentally and physically sharp\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSleep Smarter\u003c\/i\u003e is the ultimate guide to sleeping better, feeling refreshed, and achieving longevity for a healthier, happier life.","brand":"Harmony\/Rodale\/Convergent","offers":[{"title":"STANDARD","offer_id":62291477856643,"sku":"9781623367398","price":27.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9781623367398.jpg?v=1785772270","url":"https:\/\/shopcomics.eu\/products\/sleep-smarter-9781623367398","provider":"Shop Comics EU","version":"1.0","type":"link"}