{"product_id":"the-anti-inflammatory-desi-kitchen","title":"The Anti-Inflammatory Desi Kitchen","description":"\u003cb\u003eA vibrant South Asian–inspired approach to anti-inflammatory eating. Celebrate Desi culture with healthy recipes that are both joyful and practical!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eChronic inflammation is the body’s long-term immune response to stress, diet, or injury—and over time, it can contribute to conditions like arthritis, diabetes, and heart disease. \u003ci\u003eThe Anti-Inflammatory Desi Kitchen\u003c\/i\u003e offers an inclusive, flavor-forward way to reduce inflammation and build lasting wellness—blending evidence-based nutrition with beloved Desi staples to create satistying and vibrant everyday meals to calm the body's fire.\u003cbr\u003e\u003cbr\u003eFilled with 100 nourishing recipes—from weeknight dals to celebratory biryanis—you will learn the benefits of slow-release grains, legumes, omega-3-rich fish, and powerhouse spices that heal and delight. Inside, you’ll find:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSnacks and Sides\u003c\/b\u003e that include fiber, healthy fats, and spice-driven benefits like Spiced Okra Bites, Millet Fritters, and Tangy Spiced Cauliflower Steaks\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSalads and Soups\u003c\/b\u003e that are rich in antioxidants and gut-friendly fiber including Beetroot Apple Crunch, Chicken Tikka Kebab Salad, Lentil Coconut Soup, and Butternut Squash Turmeric Soup\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMains\u003c\/b\u003e that deliver anti-inflammatory power without sacrificing comfort like Afghan Chicken and Rice, Sri Lankan Chicken Curry with Lemongrass, and Cedar Plank Salmon with Curry Spice Rub\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSweets and Drinks\u003c\/b\u003e that bring antioxidant-rich, anti-inflammatory twists to familiar favorites: Coffee Cocoa Cream Fudge Balls, Lemon Coconut Sweets, Tulsi Haldi Chai, and more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith a \u003cb\u003e4-week anti-inflammatory meal plan\u003c\/b\u003e, practical guidance on \u003cb\u003eSouth Asian pantry essentials\u003c\/b\u003e, and \u003cb\u003estrategies for making balanced eating simple and sustainable\u003c\/b\u003e, Shahzadi invites readers to discover that healthy eating doesn’t mean leaving tradition behind—it means coming home to it. \u003ci\u003eThe Anti-Inflammatory Desi Kitchen\u003c\/i\u003e is more than a cookbook—it's a celebration of heritage, healing, and the everyday act of cooking with care.","brand":"Appetite by Random House","offers":[{"title":"STANDARD","offer_id":58147977494915,"sku":"9780525613305","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9780525613305_5e60713f-cbda-4a6f-a068-4ad4b03e4344.jpg?v=1780264544","url":"https:\/\/shopcomics.eu\/products\/the-anti-inflammatory-desi-kitchen","provider":"Shop Comics EU","version":"1.0","type":"link"}