{"product_id":"the-insomnia-answer-9780399532979","title":"The Insomnia Answer","description":"The 50 million Americans who suffer from insomnia need - and want - this answer now.There is no \"one size fits all\" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems as:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Sunday night insomnia\u003c\/li\u003e\n\u003cli\u003e Anxiety caused by the \"dread of bedtime\"\u003c\/li\u003e\n\u003cli\u003e Waking before the alarm\u003c\/li\u003e\n\u003cli\u003e Awaking with a sudden start or jolt\u003c\/li\u003e\n\u003cli\u003e Scattered sleep patterns\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBased on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"STANDARD","offer_id":62244716478851,"sku":"9780399532979","price":27.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9780399532979.jpg?v=1785405436","url":"https:\/\/shopcomics.eu\/products\/the-insomnia-answer-9780399532979","provider":"Shop Comics EU","version":"1.0","type":"link"}