{"product_id":"the-road-to-self-9798217181872","title":"The Road to Self","description":"\u003cb\u003eA transformative guide to healing inherited patterns, reclaiming your self, and becoming the person you never got to be\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat if the reason you still feel stuck isn’t that you’re broken, but that the patterns you absorbed in your family growing up are still shaping your adult life? \u003cbr\u003e\u003cbr\u003eYou may have read the books, gone to therapy, or even reduced or cut off contact with your family, yet still find yourself repeating the same painful patterns. If so, the problem may not be a lack of effort. It may be that the emotional conditioning you learned in your family still lives inside you. \u003cbr\u003eIn The Road to Self, Jerry Wise draws on more than forty-five years of experience in family systems to show you the path of self-differentiation: how to separate who you truly are from who your family shaped you to be. \u003cbr\u003e\u003cbr\u003eThis is not just another book about coping, diagnoses, or surface-level recovery. It is a guide to breaking free from the dysfunctional family patterns at the root of your struggle and learning how to live from a self that finally belongs to you. \u003cbr\u003e\u003cbr\u003eYou will learn to: \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003erecognize the family patterns and beliefs still running your adult life; \u003cbr\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003estop people-pleasing and managing everyone else’s emotions at your own expense; \u003cbr\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003ereduce the guilt, shame, and reactivity you grew up with; \u003cbr\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003estay grounded when the people around you are anxious, reactive, or pulling you back into old family dynamics; \u003cbr\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003estep out of the family role you were cast in, whether you were the fixer, the scapegoat, the golden child, or something else; \u003cbr\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eset boundaries that actually hold and fit the relationship you’re in; \u003cbr\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003edecide what level of contact protects yourself in each relationship; and \u003cbr\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003ebuild a grounded sense of self that does not depend on other people changing or giving you their approval. \u003cbr\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003eWhether you call your family emotionally immature, dysfunctional, toxic, or narcissistic, or simply know that it shaped you in ways you are still trying to undo, The Road to Self offers more than insight. It gives you a path to lasting change and the freedom to become who you were meant to be.","brand":"Penguin Publishing Group","offers":[{"title":"STANDARD","offer_id":62581608186243,"sku":"9798217181872","price":28.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9798217181872.jpg?v=1788942338","url":"https:\/\/shopcomics.eu\/products\/the-road-to-self-9798217181872","provider":"Shop Comics EU","version":"1.0","type":"link"}