{"product_id":"triathlon-training-in-4-hours-a-week-9781623365592","title":"Triathlon Training in 4 Hours a Week","description":"Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a triathlon in just 4 hours a week over the course of 6 weeks. \u003cbr\u003e\u003cbr\u003e \u003ci\u003eTriathlon Training in Four Hours a Week\u003c\/i\u003e includes four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day. \u003cbr\u003e\u003cbr\u003eWith clear, concise language and easy-to-follow, step-by-step photography, \u003ci\u003eTriathlon Training in 4 Hours a Week\u003c\/i\u003e is the ultimate resource for time-crunched would-be triathletes looking to reap the rewards of this challenging sport.","brand":"Harmony\/Rodale\/Convergent","offers":[{"title":"STANDARD","offer_id":62291772342659,"sku":"9781623365592","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8456\/3587\/files\/9781623365592.jpg?v=1785774424","url":"https:\/\/shopcomics.eu\/products\/triathlon-training-in-4-hours-a-week-9781623365592","provider":"Shop Comics EU","version":"1.0","type":"link"}