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Prevention The Plant-Based Plan

Prevention The Plant-Based Plan

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9781950785346
ISBN:
9781950785346
Pages:
224
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Release Date:
Apr 13, 2021

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ABOUT

The editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits.

It can be impossible to keep all the dietary buzzwords straight, so where does "plant-based" eating fit in? In Prevention The Plant-Based Plan, the brand's trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides:

  • A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate
  • The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals.
  • Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides
  • Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift
  • Nutritional information for every recipe

  • With this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!

    STANDARD, PRIMARY, DM AND VARIANT COVERS

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    In contrast, Direct Market (DM) and variant covers are primarily sold in comic shops. DM editions tend to have more limited availability and may be more valuable to collectors.

    The main differences lie in artwork style, availability, price, and collector appeal. Ultimately, the choice between standard and variant covers depends on personal preference, budget, and individual collecting goals.

    PRODUCT TYPES

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    Here's a brief overview of the main types:

    Omnibus

    • Large, hardcover collections
    • Usually contain complete runs or extensive story arcs
    • Typically 800-1000+ pages
    • Higher price point, often €100-€150

    Oversized Hardcover (OHC)

    • Similar dimensions to omnibus, but thinner
    • Collect shorter runs or story arcs
    • Usually 300-600 pages
    • Priced between €30-€50

    Hardcover (HC)

    • Standard-sized hardcover books
    • Collect 6-12 issues typically
    • Similar dimensions to single issues, but with a hard cover
    • Priced around €25-€35

    Trade Paperback (TP)

    • Softcover collections
    • Standard comic book size
    • Usually collect 4-6 issues
    • Most affordable option, typically €15-€25

    Other Formats

    • Absolute Editions: Oversized, deluxe hardcovers (mainly DC Comics)
    • Compendiums: Massive paperback collections
    • Graphic Novels (OGN/GN): Original stories not previously released as single issues

    The choice between these formats often depends on personal preference, budget, and collecting goals. Omnibus and OHC editions offer larger artwork and more content but at a higher price, while TPs provide a more affordable way to collect complete story arcs