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Penguin Publishing Group

Take Back Your Brain

Take Back Your Brain

Regular price €29,00
Regular price €29,00 Sale price €29,00
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9780593493953
ISBN:
9780593493953
Pages:
320
Language:

Release Date:
May 21, 2024

EXTERNAL STOCK. Will be dispatched in 3-4 weeks.

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ABOUT

NEW YORK TIMES BESTSELLER

USA TODAY #1 NONFICTION BESTSELLER

PUBLISHERS WEEKLY BESTSELLER


Your mind is your most powerful tool—but what happens when it’s working against you? If you’ve ever thought:

  • "I'll never be good enough."
  • "I'm too old to find love."
  • "I can't ask for a raise—they'll think I'm greedy,"

...then you’ve been hijacked by patriarchy’s greatest weapon: the inner critic it planted in your brain.

Enter Kara Loewentheil, Master Certified Coach, recovering lawyer, and host of the wildly popular UnF*ck Your Brain podcast. In Take Back Your Brain, she unpacks how society’s relentless messages about women’s worth—based on looks, productivity, and caregiving—worm their way into our thoughts, leaving us feeling anxious, unworthy, and stuck.

But here’s the thing: your thoughts aren’t facts. Loewentheil shows you how to identify the sexist programming running your brain, hit "delete," and replace it with beliefs that actually serve you.

Loewentheil unveils the insidious ways sexism infiltrates women's thoughts, leading to self-doubt and anxiety. Using tools from cognitive psychology, feminist theory, and her neuroplasticity-based coaching practice, she makes rewiring your brain accessible, actionable, and even fun. Through practical exercises and profound insights, readers will learn to: Identify and challenge self-critical thoughts rooted in patriarchal conditioning.

  • Develop resilience and confidence by reshaping mental habits.
  • Enhance personal and professional relationships through improved self-perception.
  • Achieve greater fulfillment and joy by aligning thoughts with true potential.
  • Build confidence that actually lasts.

Loewentheil has been where you are—burned out, self-critical, and stuck in an endless loop of “not enough”—and she knows the way out. This book is for you if:

  • You’re ready to stop overthinking every decision and start living with purpose.
  • You want confidence that doesn’t crumble at the first sign of criticism.
  • You’re tired of playing small and know you’re meant for more.

Loewentheil doesn’t just teach you how to think differently—she shows you how to feel differently, make bold moves, and create a life that feels as good as it looks. Discover why Mel Robbins, Tori Dunlap, and more love this book!

STANDARD, PRIMARY, DM AND VARIANT COVERS

Standard and Primary covers are widely available through general retailers. They often have higher print runs and can be cheaper, especially during sales.

In contrast, Direct Market (DM) and variant covers are primarily sold in comic shops. DM editions tend to have more limited availability and may be more valuable to collectors.

The main differences lie in artwork style, availability, price, and collector appeal. Ultimately, the choice between standard and variant covers depends on personal preference, budget, and individual collecting goals.

PRODUCT TYPES

Comic book enthusiasts have various formats to choose from when collecting their favorite stories.
Here's a brief overview of the main types:

Omnibus

  • Large, hardcover collections
  • Usually contain complete runs or extensive story arcs
  • Typically 800-1000+ pages
  • Higher price point, often €100-€150

Oversized Hardcover (OHC)

  • Similar dimensions to omnibus, but thinner
  • Collect shorter runs or story arcs
  • Usually 300-600 pages
  • Priced between €30-€50

Hardcover (HC)

  • Standard-sized hardcover books
  • Collect 6-12 issues typically
  • Similar dimensions to single issues, but with a hard cover
  • Priced around €25-€35

Trade Paperback (TP)

  • Softcover collections
  • Standard comic book size
  • Usually collect 4-6 issues
  • Most affordable option, typically €15-€25

Other Formats

  • Absolute Editions: Oversized, deluxe hardcovers (mainly DC Comics)
  • Compendiums: Massive paperback collections
  • Graphic Novels (OGN/GN): Original stories not previously released as single issues

The choice between these formats often depends on personal preference, budget, and collecting goals. Omnibus and OHC editions offer larger artwork and more content but at a higher price, while TPs provide a more affordable way to collect complete story arcs